Better Sleep Program

Do you fall asleep in front of the TV?

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Are you irritable at home or at work?

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Do you fall asleep when you are a passenger on long journeys?

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Do you sleep more on your days off?

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Does your partner (or other family member) complain that you do not want to do anything?

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Do you wake up feeling tired?

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Do you feel tired and have difficulty concentrating during the day?

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Do you have to make an effort to do the things you previously enjoyed?

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